Bodybuilding Boosts Metabolism: Muscle Mass, Hormones, and Health Benefits for American Males
Reading Time: 2 minutesIntroduction Bodybuilding, a popular sport and fitness regimen among American males, not only sculpts the physique but also significantly influences metabolic rates. This article delves into the intricate relationship between bodybuilding and metabolism, providing insights into how this intense physical activity can alter the body's energy expenditure and overall health. The Basics of Metabolism Metabolism refers to the biochemical processes... Read more »