American HGH Clinics

Reading Time: 4 minutesIf you're on this website – an HGH website – you are probably interested in growing. Growing your muscles, your muscle mass, your erections, or even your height. Perhaps you have a child who was diagnosed with growth hormone deficiency, and they are considered short of stature. In any case, recently, there has been a dialog regarding using calcium supplements... Read more »

Reading Time: 4 minutesMany people in the US are actively trying to lose weight – some polls put the number at over 50%. And more Americans than ever before are overweight or obese, too, so that stands to reason. And millions of us are trying to improve our health, and our ethical interactions with our planet, by switching to a plant-based diet. So... Read more »

Reading Time: 6 minutesLook no further! Here we will cover the basics of intermittent fasting and how it can be incorporated with your current fitness routine, hormone replacement therapy program, or nutrition/weight loss goals. What is Intermittent Fasting? First off, what is intermittent fasting? It's a different way to structure your meals throughout the day(s), which involves long gaps in between where you... Read more »

Reading Time: 4 minutesNo healthy male wants to be feminized against his will. And there are memes on social media and even a few articles in the popular press that suggest that that’s precisely what will happen to men who consume a significant amount of soy in their diets. But is it true? Let’s find out. Soy is often a go-to food for... Read more »

Reading Time: 5 minutesIf you find yourself running from one thing to the next, have an on-the-go lifestyle, have a large family to feed, or just can’t find the time to cook, you might want to consider adding more frozen foods to your diet. With such a hectic lifestyle, you’re probably finding that your fresh fruits and vegetables or meats are going bad... Read more »

Reading Time: 3 minutesOr should I say love it? I do. Love it that is: romaine lettuce. It's the perfect dieter's dream food: a whole cup of the crunchy, delightful stuff only adds up to about 1.5 grams of carbs and eight calories. And what a delightful, crunchy texture. Add in some low-fat or no-fat dressing and healthy veggies, and some more crunchy... Read more »

Reading Time: 5 minutesIn general, fruit is something that should be a staple of your diet, considering that most fruits offer a multitude of vitamins and minerals that are amazing for your health. Not to mention, most fruits are tasty and delicious – nature’s dessert! If you’re struggling to find more ways to add fruit to your diet, consider adding more citrus fruits.... Read more »

Reading Time: 3 minutesIntermittent fasting (IF) has become increasingly popular recently. It is recommended by dietitians, weight loss gurus, longevity promoters, and athletes as a way to boost metabolic health and give the body an internal housecleaning. The hype and enthusiasm surrounding IF sounds like it is a recent discovery, but it’s anything but recent. Fasting goes all the way back to the... Read more »